Interpreting evolution ideally may reveal that we don’t need hair on our body anymore, as primary purpose of hair is protection from cold and other calamities. However we have carried hair till date and we don’t want to lose them at any cost, don’t we? Especially hair present on our skull. Hair loss is very common problem these days and many of us are suffering from it. Not going into science behind it but important thing to note is, our hair follows a particular life pattern where they grow up to some extent and then they are gone from the surface of head. We must have about 10% hair in dying state and the amount of hair exceeding this limit shows intensity of hair loss problem.
If you are shedding about 100 hairs each day then it’s not a matter of concern. However if you are shedding more and finding hair on your pillow, observing many hairs in your comb or brush it means you are facing a hair loss. A natural hair loss or out of ordinary that needs to be determined. You can visit your trusted dermatologist and he/she may refer you to take your hair under microscope for testing. The reasons for hair loss are varying in nature and include but not limited to stress, inappropriate diet, surgery, life after pregnancy, heredity etc.
Generally natural hair loss occurs due to irregular diet, heredity, pregnancy i.e. time after pregnancy. For all types of natural hair loss, natural hair loss treatments are available. It is important to note that these days our life style generally can’t be called healthy. With artificial to being a couch potato, all contribute to decline in our health in general and hair health is not an exception. Anyways coming back to natural hair loss treatments, first we need to maintain a healthy diet to stuff up our hair with the nutrition they need from our diet. Mainly hair needs Vitamin B and Protein to be in good shape always. Protein is found in abundance in our normal food items leading them is meat from different sources. If you are a vegetarian still you can pursue your natural hair loss treatment with intake milk, eggs, cheese, beans, grains etc. Similarly vitamin B is available in sources like bananas, potato, chili peppers etc. So make sure you assist your natural hair loss treatment with proper diet. To assists the natural hair loss treatment further you must also consider medications. However keep in mind that medication options we have these days may prove beneficial for your hair loss but most of the solutions are temporary in nature and furthermore they have side effects on your body. Traditional options like herbal products are suggested as best natural hair loss treatments. In fact even if you are not facing the hair loss, still in order to keep your hair healthy and avoid any natural hair loss you must consider using products with no side effects on regular basis.




