Hair Loss Information

 

Diet and hair loss has the important relationship.

During the use of 101 Hair Group's natural products to treat baldness and to prevent hair loss, we recommend the following diets:

• No excessive sugars, high sugar drinks, deep fried foods, chocolates and creams which are full of sugars and fats.

Excessive sugar and fat intakes will result in the excessive oil production on scalps. In addition to that, sugar and fat are on the acidic (low on oxygen) side of the food chains. As we have already mentioned in our nutrition FAQs, an acidic body is a sickness magnet.

• Less spicy foods, spicy peppers, mustard, onions and alcohols.

The purpose to reduce the consumption on these foods is to less stimulate the scalp to reduce itchiness then to worsen the hair loss.Diets and nutrition’s are always paired up together, please refer to our Nutrition Recommendation to treat baldness and to prevent hair loss.

101 Hair Group also recommended dietary health in general. You may also take a look our Healthy Eating Pyramid recommendations.

 

 

Males tend to face hair health problems more than females. Furthermore it can easily be observed in our surrounding that males face the severe disaster of baldness more than opposite gender. You must have seen your bald Uncle Jim, but can you recall bald Aunt Edna?

There are more than one reasons for male hair loss starting from heredity issues to wrong eating behaviors. Ageing, medical treatment intended toward another body defect, stress, hormonal level disturbance, diabetic or even an accident to name a few are also among the causes.

Male hair loss treatment was not considered important and most males used to accept it as their luck, bad luck that is. However these days there are many male hair loss treatment are available and males are concerned towards their hair loss and interested in these male hair loss treatment. Male hair loss treatment has received this overwhelming response considering the impact of partial and complete hair loss on person’s life. Unlike general belief that baldness is gift of middles ages, hair loss can occur anytime in life and if no proper male hair loss treatment is adopted (precautionary and after diagnosis) consequences are enormous. If you are feeling that you are losing hair more than your liking or standard levels, it is advised to contact relevant medical expert to identify exact reason and propose proper male hair loss treatment.

Most obvious male hair loss treatment has to be intake of diet containing riches that are necessary maintain hair health. Increasing intake of Vitamin B and protein rich diets can help your hair to gain or regain health. You can consult a proper dietician or internet for the list of food items containing these required nutrition. Regularly applying artificial chemicals free natural products are the best preemptive male hair loss treatment as they say prevention is way better than cure. While looking for a male hair loss treatment you will come across many possible treatments. There are mainly two types of options you have for male hair loss treatment that is medication or surgery. Surgical options include the total transplant too, although later on maintenance of the transplant hair is a serious business. In medication way of male hair loss treatment there again exist many options you can choose. If you have opted for medication based male hair loss treatment, beware of the side effects and warnings that come with the use. Also you need to consider and inform your allergies and lifestyle constraints to the doctor prescribing you drugs. If the deficiency caused by the improper diet, a male hair loss treatment to overcome this deficiency diet supplements or vitamin pills could also be taken. Both as preemptive and post action herbal medicines are gaining popularity as possible male hair loss treatment. Regular use of these side effect free products can help you in getting rid of hair loss problems. Furthermore their regular use can avoid such problems so that you don’t have to look for a male hair loss treatment in the first place.

Loosing hair is not exactly end of the world, but it is not anything lesser than that. Ask any bald person he will tell you the pain he is going through. It is important to recognize the signs of hair loss and act to find an appropriate remedy. Though medicines and other treatments are available to reduce the hair loss but they are very expansive and like dental treatment health insurance by default does not cover it.

On head, all human hair though looks same but considering their age and health they are different. Human hairs generally are in three possible states. Initial state hair represents the hair’s growth. It can be compared to childhood to adulthood of a normal human being, where you are growing and gradually gain full power. The second stage is not very long in duration and it is the mere sign of hair starting to lose the growth pattern it had initially; and ready to go to the next state, of death. In the last stage, hair is ready to shed away and usually this state stays on a hair for about a trimester. Typical on healthy human scalp there is a certain balance of hair in each state, like not more than 10 percent of total hair should be in last stage at any given time. So it goes all wrong when there is an imbalance in this distribution.

It is relatively easy to identify the signs of hair loss, as there are many indicators to it. However there are certain myths or yet to proved scientific proof associated with the cause and signs of hair loss. Human feeling that he/she is losing hair is an obvious sign of hair loss. If we restrict ourselves to scalp hair, there are variations in the studies, but on average from a human scalp 100-150 hair fall each day. Although sounds substantial amount, but considering the number of total hair we barely seems to know we are losing this much. The simple rule is if the hair fall becomes so much that you are forced to notice then it is indeed among the signs of hair loss. Although you can’t always rely on your feeling, so you can observe number of hair that stuck in the comb or hair brush, if it is more than usual that’s a sign of trouble, among the signs of hair loss. Other signs of hair loss include the physical appearance of your locks, amount of hair you found on your pillow. Although it may include the whole body hair, but it is considered amid signs of hair loss you observe more than usual fallen hair after shower.

Irrespective of signs of hair loss, if you want to be sure about hair health, consulting a physician is a good option. For instance stress is among the very important signs of hair loss. So if you were under a lot of stress lately, but are not observing the hair fall, it is better to consult a dermatologist to be in no doubt.

 

Loosing hair is a common phenomenon across both genders; however mail hair loss is more common. Male hair loss is something which males considering it as a natural incident accept as their fate. Though the consequences of it resulting in baldness leads to psychological, social and personal issues. These days as a fashion or to combat male hair loss people are opting for a bald head voluntarily, however fact remains that mostly male hair loss is a matter of concern. Baldness though uncommon in females, but male hair loss can easily lead to it that is why male baldness is also called male pattern baldness or androgenic alopecia. If we take a journey into the normal life of our hair, we will find that there are two main states our hair usually lives in. In essence a hair is either growing or done growing. Hair remains in growth state for about 2-7 years and during this period the average growth rate is ½ inch per month. Once a hair completes its lifespan it sheds off to be replaced with a new one. Mainly male hair loss is a result of new hair not replacing its old colleague. You hair are in healthy shape if any time about 90% of hair are in growth state.

There are various reasons for male hair loss, from hormonal to social life style. For instance sensitive scalp skin overall or in patches after a results in creating non productive environment of new hair to grown. Inappropriate diet lacking the necessary ingredients to keep hair healthy is also a major reason for male hair loss. Male hair loss could also be the result of heavy blood loss, a recent surgery, medication like the one they use in chemotherapy. Disturbance in blood sugar levels and diseases which effect immunity like lupus can also be responsible for male hair loss. Major reason for male hair loss these days is use of artificial hair care products containing harmful chemicals. Finally ageing and heredity also play an important role in male hair loss.

Important to avoid and rollback male hair loss is to identify the exact cause and earlier is better. If you are feeling the hair fall is more than the normal limit of 100 hairs per day, consult a proper medical expert at earliest to at least identify what exactly is causing that male hair loss.

Various medication based treatments and even surgical options like hair transplant do exist in market for male hair loss. Surgery is expensive but proved effective, but requires proper maintenance. Drugs based options especially allopathic have complaints of side effects on any other area of body. The key to any treatment is patience, because it could be long term as well. In the recent times herbal methods have gain popularity for male hair loss in countries like USA, reason being first they are natural, secondly such solutions have no side effect of their own. Herbal solutions could be used regularly to avoid male hair loss in the first place too.